Soo.. umm… went on Sunday to get my picture taken with Liz and the hounds on Sunday when she got back from Halifax, and as great as the photographer was (and she’s extremely talented), nothing could hide the fact that I looked absolutely huge in the picture! Ha.. ok, perhaps I’m over-reacting.. but it certainly wasn’t one of my better shots that’s for sure.
Soo, let’s just say I’ve spent a few minutes here and there looking up diet recipes – I know what I have to do if I want to lose weight.. it’s called Weight Watchers, but I wanted to see if there were any really good natural weight loss supplement that did the trick.
Low and behold, I found a site which posted the results of studies on the Atkins Diet, South Beach Diet, and LOTS of others.. take alook: