Tag Archives | weight loss

Battle Of The Best Diets! – by Oprah

/ March 24, 2010 / everyday life, food / Permalink

Soo.. umm… went on Sunday to get my picture taken with Liz and the hounds on Sunday when she got back from Halifax, and as great as the photographer was (and she’s extremely talented), nothing could hide the fact that I looked absolutely huge in the picture! Ha.. ok, perhaps I’m over-reacting.. but it certainly [...]

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Nutritional Labels Confusing? I Could See It

/ March 20, 2010 / food / Permalink

I’m not sure how many people out there read the Guardian now on a daily basis, but one article that I just read which caught my imagination was an article on how confusing our nutritional labels are now – and what could be done to improve them. The article basically states that food companies are [...]

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Weight Loss Tip That Everyone Knows..

/ March 10, 2010 / food / Permalink

It’s no secret to anyone that drinking more water will help you lose weight. Not only does it make you feel better, it also helps in two other key areas for weight loss that I can think of right now. 1. It makes you feel full. Drinking lots of water fills up your stomach so [...]

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A Year Of Weight Loss – Reviewed

/ November 27, 2009 / everyday life / Permalink

it was way back in January when I started the ‘biggest loser’ BellAliant edition at work. I ended up winning going from 202 down to about 182 or so. As impressive as that is, I’m really happy to report that I’ve kept that off for almost the entire year (even though it’s not over yet!!). [...]

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Losing Weight Is Really Easy.. Or At Least It Should Be..

/ October 22, 2009 / everyday life / Permalink

Been thinking about this really for quite some time, just never jotted it down anywhere.. Generally speaking, when you gain weight.. you are intaking more calories than you are burning on a daily basis.. that being the case, it would make sense to say that in order to lose weight, you have to burn off [...]

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We’re Down A Bunch Of Weight.. And We Quit Weight Watchers?

/ October 9, 2009 / everyday life / Permalink

Yep, that’s right.. on both counts. I’m proud to say that as of this morning I am down 9.2 lbs, and Liz was down 10.4 lbs as of this morning as well. How awesome is that eh? Pretty darn awesome if you ask me It’s all about what you eat.. as I’ve posted before.. I [...]

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Weight Watchers Update – How many weeks have I been going?

/ September 29, 2009 / everyday life / Permalink

As I sit here staring at my stats for the blog today.. (over 3400 hits today alone), I have to remember to keep blogging when I have a second! Anyhow, me and Liz keep on trucking with the Weight Watchers program. I really like it, the biggest difference I find besides eating habits is that [...]

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First week of Weight Watchers done.. some interesting discoveries..

/ August 24, 2009 / everyday life / Permalink

Well, besides the coffee post which I thought was really helpful for Weight Watchers fans, during our first week of Weight Watchers, I also made some really interesting discoveries thanks to my little calculator for my Blackberry which is extremely helpful (especially at the grocery store yesterday). I hate to admit it, but myself and [...]

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So we’re going to Weight Watchers…

/ August 18, 2009 / everyday life / Permalink

Yep.. first meeting last night.. or at least we thought it was.. ended up just getting there early enough to sign up before they closed.. (whoops). Pretty excited about it actually, it’ll be a LOT easier for both of us to lose some weight and keep it off if we both do it at the [...]

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Shocked – Exercise will not make you thin.. DAMMIT!

/ August 13, 2009 / everyday life / Permalink

This actually makes a little sense to me… after seeing people very close to me lose over 30lbs each on weight watchers, which requires very little exercise.. and seeing the bellies on some of the people I know whom go to the gym all the time and play hockey, etc..etc.. I read this article with [...]

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